Here is the sixth of a series of technique exercises I've dedicated to the guitar. This is a combined warm-up exercise for both hands, but I would suggest starting off with the R hand first (see below exer. 3 and 4). Nevertheless I sometimes might start my daily warm up with the L hand. In this case I would work on exer. 1 and 2 making sure my thumb is always opposite finger 2, and moving my fingers and not my hand.
Exer. 5-8 are variations for the R hand that may inspire you to find different formulas for different musical/technical needs. After combining both hands, I would recommend varying the tempo, dynamics as well as the position you practice the octaves in with the help of a capo.
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